Canal Fitness Bulletin
April 20, 2009
To help everyone get in shape for the summer months Canal Fitness is offering 2 spring promotions! Any new members who sign up in the month of April for a year will receive 2 extra free months! Current annual members can receive 2 extra months by bringing in a new member! Please see the attached flyer for details (French only)!
If you’re in need of a jumpstart, or some personal care, working with a personal trainer can be a very motivating and educational experience. As Canal fitness establishes itself it is offering very affordable rates for personal training. These are:
1 person: $40 per 1 hour session, $25 for 30 minutes
Group: 2 people - $25 per person, 3 people - $20 per person
Junior Trainer (recently accredited):
1 person: $25 per session. Junior trainers are followed by senior trainer.
Canal fitness is very pleased to announce the arrival of Julie Racine, a Massage Therapist who specializes in Kinesiotherapy. Kinesiotherapy incorporates both traditional massage and stretching techniques for a longer lasting results. It is especially helpful for dealing with past injuries, or, simply to relax. This type of massage is covered by insurance and Julie can provide you with a receipt. Please book your appointment directly with Julie by calling: 514-574-5463 or toll free: 1-877-574-5462
$75 per 1 hour session, $40 per 30 minute session
See you soon and have a nice day!à
Matt, Matt and Mélanie