canal Fitness

Fitness center offering free weight, dumbbel, cardio machines, a multipurpose and aerobic room, private and group trainings.

Professional, relax, no frills and welcoming atmosphere make

our fitness center the perferct place to train.

 

opening

hours

M

6h00am

10h00pm

t

 

6h00am

10h00pm

w

6h00am

10h00pm

t

6h00am

10h00pm

f

 

6h00am

10h00pm

s

 

8am

5pm

s

8am

5pm

 

our personal trainers

BOOK A

TRAINING NOW!

Contact us now to book your first training with one of our personal trainer. They will help you achieve your goals.

alexandra

« info à venir »

 

Certifications: à venir

caroline

« I practiced dragon boat for over 12 years. I started as a beginner and worked my way up to the Canadian National Team. I'm passionate about physical activity and psychology. I'm now completing my kinesiology bachelor and will then study in sport psychology. »

 

Certifications: B.Sc. Kinésiologie,

Level 1 - Dragon Boat Coach

Mathieu

« Passionné de sport et athlète de calibre international j’ai la chance de travailler dans un domaine qui me passionne. Étant un joueur d’Ultimate Frisbee depuis plus de 12 ans, je suis constamment à la recherche d’exercices permettant d’augmenter la performance. Ma passion est maintenant devenu mon travail de tous les jours. »

 

Certifications: YMCA Fit 1, 2, 3

Cedric

Gabriel R

« As an avid lifter myself, I'm always looking to expand upon my knowledge of training. Sharing it with others and seeing them benefit brings me tremendous satisfaction. Simplicity, efficiency, and accessibility are all words that define my approach. »

 

Certifications: Starting Strength

 

group classes

Circuit Training

No reservation required! For all fitness level. Build and supervised by a certified trainer. Dynamic exercises constantly changing to keep participants motivated. 

SCHEDULE

Monday: 12h15

Wednesday: 12h15

Friday: 12h15

Mobility & relaxation

Yoga
Dragon Boat - Stretching & Mobility
General Stretching & Relaxation

introduction class

Intro to Olympic Lifting
Intro to hand stand
Intro to ballet

High Intensity training

Epic Core
 

memberships

We offer three different memberships

regular

1month: $52
3month: $120
6month: $204

12month: $299

*Taxes not included

 

GET IN TOUCH

We'd love to hear from you

514.509.1032

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5524, rue St-Patrick, #150

Montreal, QC, H4E 1A8

CANAL FITNESS

5524, ST-PATRICK, #150, MONTREAL, QC, H4E 1A8

 

514.509.1032

© 2016 by Canal Fitness.